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The Kick Sugar Coach Podcast
The Kick Sugar Coach Podcast
Latest Episodes
Brian Baumal: Why Giving Up Sugar Is NOT Disordered Eating
Is eliminating sugar a symptom of an eating disorder, or is it the key to ultimate food freedom?In this episode of the Kick Sugar Coach podcast, Florence sits down with Toronto-based psychotherapist Brian Maummel to untangle the complex ...
Amanda Leith: Why Quitting Sugar Alone Won't Fix the Addiction
Most people trying to beat sugar addiction focus entirely on what they eat — cutting sugar, eliminating flour, cleaning up their diet. But according to certified food addiction counselor Amanda Leith, that's only half the battle. And without th...
Daniel Trevor: How Carbs, Sugar, and Oils Make Us Fat, Sick, and Addicted
What if the foods we were told are “healthy” are actually driving the modern epidemic of obesity, heart disease, and type 2 diabetes?In this episode, Daniel Trevor — citizen scientist and heart attack survivor — breaks down the science b...
Danielle Hamilton: Your Light Environment Might Be Sabotaging Your Blood Sugar
You're eating clean. You're exercising. You're doing everything right. But your blood sugar is still unstable, your energy crashes, and nothing seems to work. What if the problem isn't your diet—it's your light?In this episode, I sit do...
Dr. Tro Kalayjian: Are You a Food Addict? The 3 Signs You Should Be Looking For
Are you stuck in yo-yo dieting, sugar cravings, or binge-restrict cycles—and blaming yourself for it? If food feels like it’s calling you, if one meal can spiral into weeks or months off track, this episode may chan...
