The Kick Sugar Coach Podcast

Welcome to the Kick Sugar Coach Podcast! Everyone knows alcohol, drugs, and cigarettes can be addictive, but sugar? Oh yes, sugar! It flies under the radar, but it should not. Sugar is not only addictive it is also linked to modern chronic diseases such as obesity, diabetes, depression, cancer, high blood pressure, heart disease and more. Reducing or eliminating our consumption of refined carbohydrates is not easy. Our podcast is here to arm you with the information and inspiration you need to unhook from sugar’s seductive grip and fall in love with (and leverage the healing power of) whole foods. Becoming a whole food man/ woman is not just awesome for you, it is awesome for our children and our planet. We are swimming in processed and addictive food garbage. It is time for humans to rise up, fight back, eat real food, and feel fabulous. And it is time for sugar addicts to find the freedom they are seeking and discover the benefits and blessings of walking the path of recovery.

Podcasting since 2022 • 118 episodes

The Kick Sugar Coach Podcast

Latest Episodes

Julia Ross: What’s Really Driving Your Desire for Sugar?

What’s really driving your desire for sugar and why can it be so difficult to break free from cravings?In this episode of the Kick Sugar Coach Podcast, we’re joined by Julia Ross, a pioneer in the field of eating disorders ...

October 20, 2026 • Episode 118 • 56:57

Dr. Claire Wilcox: Why You Can’t Stop Eating Certain Foods

Why do some foods feel almost impossible to resist?Why can you decide to stop eating sugar or certain processed foods, only to find yourself craving them again later?In this episode of the Kick Sugar Coach Podcast, we sit d...

October 06, 2026 • Episode 117 • 47:39

Dr. Jen Unwin: Why Ultra-Processed Food Addiction Needs Medical Recognition

Why are so many people struggling with sugar cravings, binge eating, obesity, and chronic disease — even when they desperately want to stop?In this episode of the Kick Sugar Coach Podcast, we explore the growing scientific movement to r...

May 19, 2026 • Episode 116 • 41:38

Shun Foreman: The Dark History Behind Sugar No One Talks About

Most people think sugar is just a health issue—but the truth goes much deeper.In this episode, we uncover the dark history behind sugar no one talks about—a story that goes beyond cravings and calories and into slavery, sugar plantations...

April 28, 2026 • Episode 115 • 38:39

Brian Baumal: Why Giving Up Sugar Is NOT Disordered Eating

Is eliminating sugar a symptom of an eating disorder, or is it the key to ultimate food freedom?In this episode of the Kick Sugar Coach podcast, Florence sits down with Toronto-based psychotherapist Brian Maummel to untangle the complex ...

April 09, 2026 • Episode 114 • 1:00:30

See All Episodes

Contributors

Florence Christophers

Host