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The Kick Sugar Coach Podcast
The Kick Sugar Coach Podcast
Latest Episodes
Brian Wiley: He Lost 100 Pounds. But Keeping It Off for 15 Years Was the Real Battle.
Brian Wiley lost 100 pounds and has kept it off for 15 years. But his transformation began long before he changed what he ate. Growing up overweight, facing bullying, and turning to food for comfort, Brian spent years struggling with emotional ...
Dr. Robert Lufkin: Your Food Addiction May Be a Trauma Response
What if your struggle with food isn't just about food?You can change your diet, break old habits, and work hard to improve your health but what happens when the deeper patterns driving those habits remain unchanged?In this ...
Julia Ross: What’s Really Driving Your Desire for Sugar?
What’s really driving your desire for sugar and why can it be so difficult to break free from cravings?In this episode of the Kick Sugar Coach Podcast, we’re joined by Julia Ross, a pioneer in the field of eating disorders ...
Dr. Claire Wilcox: Why You Can’t Stop Eating Certain Foods
Why do some foods feel almost impossible to resist?Why can you decide to stop eating sugar or certain processed foods, only to find yourself craving them again later?In this episode of the Kick Sugar Coach Podcast, we sit d...
Dr. Jen Unwin: Why Ultra-Processed Food Addiction Needs Medical Recognition
Why are so many people struggling with sugar cravings, binge eating, obesity, and chronic disease — even when they desperately want to stop?In this episode of the Kick Sugar Coach Podcast, we explore the growing scientific movement to r...
