The Kick Sugar Coach Podcast Podcast Artwork Image

The Kick Sugar Coach Podcast

Florence Christophers

Welcome to the Kick Sugar Coach Podcast! Everyone knows alcohol, drugs, and cigarettes can be addictive, but sugar? Oh yes, sugar! It flies under the radar, but it should not. Sugar is not only addictive it is also linked to modern chronic diseases such as obesity, diabetes, depression, cancer, high blood pressure, heart disease and more. Reducing or eliminating our consumption of refined carbohydrates is not easy. Our podcast is here to arm you with the information and inspiration you need to unhook from sugar’s seductive grip and fall in love with (and leverage the healing power of) whole foods. Becoming a whole food man/ woman is not just awesome for you, it is awesome for our children and our planet. We are swimming in processed and addictive food garbage. It is time for humans to rise up, fight back, eat real food, and feel fabulous. And it is time for sugar addicts to find the freedom they are seeking and discover the benefits and blessings of walking the path of recovery.
Dr. Cate Shanahan: The Real Culprits Behind Chronic Health IssuesJune 17, 2024
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Joy Gandell: The Power of Self-Regulation in Overcoming Sugar AddictionJune 03, 2024
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Linnea Offerman: An Inspiring Journey to Food SobrietyMay 26, 2024
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Carlee Hayes: The Power of Continuous Glucose MonitoringMay 19, 2024
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Dr. Joan Ifland: Understanding Ultra-Processed Foods and AddictionMay 06, 2024
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Wolfram Alderson: Exposing the Hidden Sugars in Our Food SupplyApril 30, 2024
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Dr. Aimie Apigian: Exploring the Impact of Trauma on Our Food Choices and BehavioursApril 21, 2024
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Dr. Robert Lufkin: Exploring the Role Sugar Plays in Chronic DiseasesApril 08, 2024
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Susan Peirce Thompson: A Path to Recovery from Food Addiction and ObesityApril 02, 2024
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Dr. David Cavan: Reversing Diabetes through Lifestyle MedicineMarch 25, 2024
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Dr. Philip Ovadia: A Heart Surgeon's Battle Against Sugar and Disease MisconceptionsMarch 18, 2024
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Eric Edmeades: The Power of Eating Sugar-Free to Reverse Lifestyle Diseases Including DiabetesMarch 11, 2024
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Dr. Richard Johnson: The Fructose Factor in Obesity and HealthMarch 04, 2024
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Karly Pitman: Overcoming Addictions through Mindfulness, Self-Compassion, and GrievingFebruary 25, 2024
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Dr. Lewis Cantley: Exposing Sugar's Role in Cancer and Its Impact on Health LongevityFebruary 18, 2024
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Luis Mojica: The Link Between Trauma, Food Choices, and Our Body's Survival ResponsesFebruary 11, 2024
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Dr. Robert Lustig: Challenging the Myths of Metabolic Health and the Sugar CrisisFebruary 04, 2024
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Chef AJ: Discovering Life After Sugar and Flour AddictionJanuary 29, 2024
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Jan Winhall: Unraveling the Complexities of Trauma and AddictionJanuary 21, 2024
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Dr. Nicole Avena: Cracking the Sugar Code for a Healthier LifeJanuary 14, 2024
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Lacou Flipse: Healing from Emotional Eating through PleasureDecember 14, 2023
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Rich Holman: The Hidden Dangers of Sugar AddictionDecember 08, 2023
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Udo Erasmus: Health, Wellness, and Inner PeaceDecember 01, 2023
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Catharine Arnston: The Hidden Health Benefits of Spirulina and ChlorellaNovember 24, 2023
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Martha Carlin: Exploring Gut Health and the Sugar ConnectionNovember 18, 2023
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